All tagged reading

The Single Book You're Missing

Focused on her own experiences with gratitude practice and those of her readers, famous actors, authors and average Joes, the author of E Squared (a series of experiments to prove the magic of the universe and power of the mind) Grout approaches gratitude with a humor and logic that lightens the heart, making the reader truly believe anything is possible.  

Touching on the notion that a single person's happiness, kindness, and generosity can change the world through collective consciousness and positive energy, Grout provides a true hope for anyone wishing to change the world.  

All Ears: Podcast That Create Space

On my weekly drives to the IV clinic, binging podcasts keeps my mind engaged, my energy going, and my body calm.  Podcasts keep my temper tantrums at bay while sitting on the Richmond Bridge at rush hour, or nodding off after a long day.  

If you're looking for the perfect mind/body podcasts, here's the list I can't live without.