Our society is built on multitasking. The more you do, the more gold stars you earn on the imaginary score card of twenty-first century living. Conditioned to push through each day, packing as many tasks and accomplishments in as possible, we are the real life Energizer Bunnies. But, with all of this multitasking, how do we fit in the basics? There is no longer time to rest, digest, and ruminate with a single activity or feeling. We are so wired on accomplishing goals, our brains are stuck in stress mode, meaning the littlest issues feel life threatening.