All tagged attitude

Manifesting The Reality You Want

One day, I noticed friends living blissfully positive lives that others envied.  They had what they wanted, and when life went awry, instead of panicking, they saw the silver linings in tragedy.  Apparently this all had to do with this little concept of manifesting.  My mind was blown, this woo-woo b.s. was real.  Our thoughts and intention impact our reality.  A bad mood turns into a bad day.  A lucky penny leads to a day of gratitude.  How often do the things we dread come true because we spend so much time dwelling on them?  

How a Positive Mindset Impacts our Health

How can our thoughts affect our health so profoundly? This article explains it very well! In a nutshell, "Our emotions and experiences are essentially energy and they can be stored in the cellular memory of our bodies." This article from Psychology Today offers a more scientific explanation..."First, sympathetic fibers descend from the brain into both primary (bone marrow and thymus) and secondary (spleen and lymph nodes) lymphoid tissues (Felten & Felten, 1994). These fibers can release a wide variety of substances that influence immune responses by binding to receptors on white blood cells....there is direct evidence that stress-related immunosuppression can increase vulnerability to disease in animals".